the results o f the Beep test and the Coop er test and the correlation of the results of the B eep test with the maximum oxygen consump tion at the Cooper test. The table shows that there is a ver y What is a good score on the Nike Sparq yoyo test? A good score for male team sport athletes is over 20 in the test, and over 22 would be considered an excellent score. Female team sport athletes generally score between 12 and 16. See more Yo-Yo Test Results, and Yo-Yo rating tables to get a fitness rating.
Interval Shuttle Run Test — 30 sec run/15 sec walk. Gacon Test (Running 45"/15") — 45 sec run/15 sec walk. Soccer FIT Interval Test — two consecutive runs decreasing from 30 seconds, then resting for 30 seconds. Footeval Test — a football (soccer) specific test with one minute intervals incorporating ball dribbling.
Also training for the beep test — reaching your targets. - What's your best score? — a large database of results for athletes from a variety of sports. - Purchasing the beep test cd — information on how and where you can purchase a beep test cd or tape. - Test Videos — video examples of the beep test being conducted. - See the Beep Test
Previous Elite STP Average Results STP 2013 U11 U12 U13 U14 U15/16+ Height (cm) Weight (kg) 145 37.2 164.5 55.9 U11 U12 U13 U14 U15 U16+ Vertical Jump Test 20m Sprint Test Beep Test AFL Agility Test This is a specific slalom-type agility test developed for AFL, which involves running in, out and around obstacles over roughly 40 meters in total.

There are also the top 5 results from 2002, and selected results from 1999, 2000, and 2001. Recently, the AFL have introduced a combine rating score, primarily for use with younger footballers to compare their scores. There are also some research papers using draft camp test results published. Vertical Jump

You may have completed the yo-yo IR1 test and received a score, but the numbers may not mean anything without a reference point to make sense of the results. Normative tables (norms) are very useful to help guide you in the interpretation of the test results. The tables below give a general fitness rating based on the yo-yo test score.

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    • beep test results professional footballers